Seasonal Programs

What is happiness?

What brings joy to you?

Do you know the number of answers, recommendations, courses, and workshops you will find on social platforms for these questions?

Tons and yet, why is it that as a community we are struggling with our routine and our physical and mental health?

The abundance of information is not the solution, but a few actions can lead us to the solution. Time proven, simple DAILY DELIBERATE ACTIONS can help you be happy no matter what! Simplifying your life, you can simply fly in your practice. OMG is a kickstart for that simplification.

Oh My Goddess is a 4-week online program designed for women, to initiate a journey of self-exploration through simple everyday practice routine.

It gifts you an opportunity to come together with other beautiful souls, work together, practice together, grow together, and appreciate each other for the courage and balance you exhibit and also build through the program.

Come begin your journey!

Limited to 10 participants, if you are interested book your consultation to inquire about your spot!

TGIY

Thank God It’s Yoga, TGIY is a fun-filled 3-day workshop for kids from ages 6-12 years.

Through fun activities, games, and exercises, they build a daily routine for strength , flexibility and growth. TGIY is an opportunity for kids to express gratitude towards themselves, and also support and inspire each other by working together.

They’ll learn

  1. Breathing practices to stay calm, and focused.

  2. Yogasanas to build strength, stability, and stretchability.

  3. Yoga is fun, brings happiness and new friends!

Taking a limited number of participants, reach out to anuYoga to book your spot.